Điều trị đau mỏi cổ vai gáy bằng tác động cột sống

cổ vai gáy

Đau mỏi vai gáy là hội chứng rất khó chịu và thường gặp dai dẳng làm ảnh hưởng xấu đến sức khỏe, giấc ngủ và cả tâm lý người bệnh. Phương pháp tác động cột sống bằng xoa bóp, bấm huyệt đang được chú ý hơn cả vì không chỉ giúp giảm đau mà còn đem lại cảm giác thư thái, dễ chịu.

1. Hội chứng cổ vai gáy là gì?

Hội chứng vai gáy là một nhóm các triệu chứng lâm sàng liên quan đến các bệnh lý cột sống cổ có kèm theo các rối loạn chức năng các rễ thần kinh, dây thần kinh tại chỗ và không liên quan tới bệnh lý viêm.

Biểu hiện lâm sàng thường gặp là cảm giác đau đớn hay nhức mỏi, xuội, yếu vùng gáy, cổ, vai và cánh tay một bên. Ngoài ra, người bệnh có thể có một số rối loạn cảm giác hay vận động thực thể đi kèm theo vùng chi phối của rễ dây thần kinh cột sống cổ bị ảnh hưởng.

Hệ quả là người bệnh luôn đau âm ỉ kéo dài dù không hoạt động; khi hoạt động, cảm giác đau tăng lên, làm giảm khả năng gắng sức, mang vác vật nặng hay thậm chí không thể nằm nghiêng về bên tổn thương, từ đó chất lượng cuộc sống cũng sẽ bị suy giảm.

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2. Nguyên nhân gây ra đau cổ vai gáy?

Trong nhóm các bệnh lý cơ xương khớp, hội chứng vai gáy khá phổ biến. Căn bệnh này thường gặp ở những người trẻ làm việc văn phòng, tài xế lái xe đường dài, những người bưng vác vật nặng sai tư thế cho đến những người lớn tuổi khi thời tiết thay đổi.

Trong đa số các trường hợp, nguyên nhân cơ học là chiếm đa số. Đó là khi người bệnh có thói quen gối đầu quá cao khi ngủ, mang vác đồ đạc một bên vai, ngồi làm việc với kích thước bàn ghế và tầm nhìn không thích hợp… Điều này khiến cho sự cung cấp oxy cho các tế bào cơ bị giảm sút, gây thiếu máu dẫn đến sự đau nhức và cứng cổ, vai gáy và khó cử động. Biểu hiện này sẽ trở nên nặng nề hơn khi tuổi tác càng tăng dần.

Sự thoái hóa và xơ vữa mạch máu làm tình trạng thiếu máu nuôi trở nên trầm trọng hơn, giảm tính dẻo dai và chịu đựng của các xương khớp, cơ bắp. Tương tự như vậy, khi thời tiết thay đổi, nhất là khi trời chuyển sang lạnh, cơ thể bị nhiễm lạnh đột ngột dẫn đến khí huyết bị ứ trệ và lượng oxy cung cấp cho máu giảm cũng gây thiếu máu cục bộ tại các cơ dẫn đến tình trạng đau cổ vai gáy.

Ngoài ra, sự thoái hóa theo thời gian các đốt sống cổ, các khớp liên đốt và liên mỏm bên làm hẹp lỗ tiếp hợp hoặc tiến trình đĩa đệm thoát vị sẽ gây nên chèn ép rễ và dây thần kinh cột sống cổ, gây đau cổ và từ đó lan ra vai hoặc tay. Các nguyên nhân ít gặp khác gồm chấn thương, khối u, nhiễm trùng, loãng xương, bệnh lý viêm cột sống, bệnh lý phần mềm cạnh cột sống…

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Căn bệnh này thường gặp ở những người trẻ làm việc văn phòng

3. Cách điều trị đau cổ vai gáy

Tình trạng đau cổ vai gáy rất hiệu quả với những loại thuốc như thuốc giảm đau, thuốc kháng viêm, thuốc giãn cơ, thuốc giảm đau thần kinh… Tuy nhiên những loại thuốc này cần được sử dụng đúng theo hướng dẫn của bác sĩ và không được lạm dụng. Bởi khi ngưng thuốc, cơn đau sẽ tái phát nếu như những thói quen vận động, tư thế không được chỉnh sửa.

Theo đó, người bệnh cần được hướng dẫn tư thế ngồi làm việc ngay thẳng, kích thước bàn ghế phù hợp, không cúi gập cổ quá lâu, cứ mỗi 30 phút nên dừng lại và đứng lên để thực hiện các động tác vận động cột sống cổ, vai và tay. Không nằm gối đầu cao dễ làm sai tư thế của cột sống cổ, chỉ nên gối đầu cao khoảng 10 cm. Khi khuân, bê vật nặng cần cân đối với trọng tâm, không lệch sang một bên kéo dài. Đồng thời, người bệnh cũng thường xuyên thực hiện các bài tập vận động cột sống cổ thích hợp để tăng cường sức cơ vùng cổ ngực và vai, cũng như tránh cho cơ vùng cổ bị mỏi mệt hoặc căng cứng.

Nếu các biện pháp trên không cải thiện, có thể xem xét thực hiện can thiệp giảm đau tại chỗ như tiêm corticosteroid ngoài màng cứng hoặc tại khớp liên mỏm sau, phong bế rễ thần kinh chọn lọc, đốt thần kinh cạnh hạch giao cảm cổ bằng sóng cao tần hay các phẫu thuật giải phóng chèn ép.

Tuy nhiên, khuynh hướng điều trị hiện nay là hướng đến việc không dùng thuốc và can thiệp tối thiểu. Trong đó, các biện pháp vật lý trị liệu, phục hồi chức năng và giảm đau bằng liệu pháp nhiệt, xoa bóp ấn huyệt, châm cứu, kéo giãn đốt sống… hay các biện pháp tác động cột sống nói chung ghi nhận hiệu quả đáng kể và đang rất được ưa chuộng.

4. Hiệu quả của tác động cột sống trong điều trị đau cổ vai gáy

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Hiệu quả của tác động cột sống trong điều trị đau cổ vai gáy

Dưới góc độ của y học cổ truyền, mỗi tạng phủ trong cơ thể đều do một huyệt ngự nhất định chi phối và điều khiển. Vì thế, những tác động trên huyệt có thể điều chỉnh các rối loạn tại cơ quan. Đây là nền tảng của các biện pháp dùng lực để tác động cột sống thông qua việc day huyệt nhằm chữa đau vai gáy và đang từng bước được chứng minh là phương pháp điều trị an toàn, lành tính và hoàn toàn không gây tác dụng phụ nào.

Phương pháp Tác động cột sống không sử dụng châm cứu, không dùng thuốc đông y hay bất kỳ loại thuốc giảm đau, giãn cơ nào. Nguyên lý điều trị bệnh từ Tác động cột sống là: Khi đốt sống lồi, lệch, lõm, lớp cơ co cộm, teo nhược thần kinh bị chèn ép dẫn đến cơ thể bị sưng, nóng, đỏ đau. Theo giải phẫu hiện đại, mỗi đốt sống trên hệ cột sống có chức năng điều khiển bệnh lý riêng biệt. Vì vậy, để điều trị tận gốc các bệnh lý liên quan ta phải điều chỉnh gốc bệnh là cột sống.

Sau khi khám và chẩn đoán đúng bệnh, nếu thuốc giảm đau, giãn cơ không công dụng triệt để, các tác động cơ học ngoài da tại chỗ sẽ khiến người bệnh giảm đau phần nào. Kỹ thuật viên sẽ tập vận động thụ động các cơ, khớp, xoa dịu dây thần kinh ở vùng vai gáy, từ đó giúp giãn cơ, tăng cường tuần hoàn đến vai gáy góp phần giảm đau sưng. Bên cạnh đó, vùng vai gáy chứa nhiều dây thần kinh lớn nên khi xoa bóp tại đây giúp cho bệnh nhân cảm thấy thư giãn, giảm căng thẳng. Đồng thời, phương pháp này còn tác động trực tiếp đến các huyệt đạo, gián tiếp tác động tới các cơ quan chủ quản của cơ xương khớp, từ đó tăng cường sự sản sinh các chất kháng lại cơn đau.

Đầu tiên, bệnh nhân nên nằm trên giường lót đệm mỏng, thả lỏng và thư giãn toàn bộ vùng vai gáy và lưng. Kỹ thuật viên nên đứng ở trên đầu bệnh nhân để thao tác thuận tiện và chính xác nhất. Bắt đầu bằng cách xoa bóp nhẹ nhàng vùng bả vai và phần gáy của bệnh nhân. Chú ý khi xoa bóp nên dùng lực vừa phải để tránh làm tổn thương các mô cơ bên dưới. Nên vừa xoa, vừa day, vừa kéo phần thịt lên một chút để có hiệu quả cao hơn. Nếu người bệnh muốn tác động sâu hơn, kỹ thuật viên có thể dùng phần ở giữa cổ tay và bàn tay day vào các vùng cảm thấy đau nhức nhất, giữ trong khoảng 20 giây. Kết thúc phần day ấn, kỹ thuật viên dùng lòng bàn tay xoa nóng vùng vai gáy của bệnh nhân, giúp tăng cường tuần hoàn máu, giải quyết dứt điểm căng cứng các bó cơ, đau của khớp đem lại cho cơ thể cảm giác dễ chịu, tinh thần hưng phấn.

Để được như vậy, người bệnh nên đến các trung tâm uy tín, nơi có các kỹ thuật viên được đào tạo bài bản, kinh nghiệm để thực hiện các liệu pháp này, tránh những chấn thương ngoài kiểm soát. Bên cạnh đó, cách chữa trị không thể áp dụng cho những bệnh nhân từng bị gãy xương, dập cơ, đang mắc bệnh tim, phổi nặng. Ngoài ra, nếu người bệnh bị sang thương da ở phần cần xoa bóp bấm huyệt thì cũng không nên sử dụng phương pháp này để tránh nhiễm trùng.

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ĐIỀU TRỊ ĐAU CỔ VAI GÁY BẰNG CHÂM CỨU VÀ XOA BÓP BẤM HUYỆT

Điều trị đau cổ vai gáy bằng châm cứu – xoa bóp bấm huyệt hiện nay là một trong những phương pháp điều trị bệnh hiệu quả nhất và được rất nhiều bệnh nhân tin tưởng. An Tâm Đường đã giúp hàng ngàn bệnh nhân thoát khỏi cơn đau mỏi cổ vai gáy. An Tâm Đường với đội ngũ bác sĩ giàu kinh nghiệm, tâm huyết. Tự tin luôn mang lại cho bệnh nhân ” dịch vụ tốt nhất với chi phí ưu đãi nhất “

Quy trình khám chữa bệnh theo tiêu chuẩn của Bộ Y tế

Châm cứu, Xoa bóp, bấm huyệt tại An Tâm Đường được thực hiện theo đúng quy trình tiêu chuẩn mà Bộ y tế hướng dẫn, bao gồm các bước sau:

  • B1: Bác sĩ thăm khám, chẩn đoán bệnh và tư vấn phác đồ điều trị phù hợp (có thể kết hợp với châm cứu để tăng hiệu quả trị liệu)
  • B2: Hướng dẫn bệnh nhân nằm, ngồi đúng tư thế để chuẩn bị tiến hành trị liệu.
  • B3: Bác sĩ thực hiện xoa bóp, bấm huyệt và châm cứu (nếu có) theo đúng kỹ thuật và phác đồ điều trị.
  • B4: Tư vấn sau điều trị và hẹn lịch tái khám.

Dịch vụ khám chữa bệnh tại An Tâm Đường , chất lượng hiệu quả

Là một cơ sở khám chữa bệnh tư nhân, An Tâm Đường là nơi đem đến cho bệnh nhân cảm giác thoải mái và an tâm trong suốt quá trình khám chữa bệnh nhờ chất lượng dịch vụ đồng bộ và toàn diện ở trung tâm:

  • Phòng ốc khang trang, sạch sẽ; các thiết bị y khoa được trang bị đầy đủ và đảm bảo vô trùng.
  • Quy trình khám chữa bệnh nhanh, thuận tiện nhất cho người bệnh
  • Đội ngũ kỹ thuật viên và nhân viên y tế thân thiện, nhiệt tình và chuyên nghiệp.

An Tâm Đường đã giúp hàng ngàn bệnh nhân khỏi bệnh nhờ trị liệu bằng châm cứu – bấm huyệt . Đây là địa chỉ khám chữa bệnh bằng YHCT uy tín không chỉ khiến người bệnh hài lòng về chất lượng điều trị mà còn về thái độ phục vụ và sự nhiệt tình của đội ngũ nhân viên y tế và các bác sĩ tại An Tâm Đường

Hay cô Đặng Thanh Mai cho biết:

“Khi còn trẻ tôi làm văn phòng dẫn đến thường xuyên đau mỏi vai gáy, đến khi về hưu tình trạng bệnh càng nghiêm trọng hơn. Đến với An Tâm Đường thực hiện xoa bóp bấm huyệt giúp giảm đau, cả người nhẹ nhõm. Đến nay tôi không còn đau nữa, cảm ơn An Tâm Đường rất nhiều.”

Những đánh giá tích cực từ người bệnh là nhân tố bảo chứng cho chất lượng dịch vụ của An Tâm Đường . Người bệnh khi có nhu cầu chữa bệnh bằng bấm huyệt hay điều trị bằng Y học cổ truyền nói chung không nên bỏ qua địa chỉ uy tín này.

Những lưu ý khi điều trị châm cứu – bấm huyệt chữa cổ vai gáy 

Cấy chỉ – chỉ an toàn khi được thực hiện đúng cách và đúng kỹ thuật. Cấy sai huyệt hoặc tác động lực không phù hợp không những không đem lại hiệu quả trị liệu tốt mà còn có thể gây hại cho sức khỏe người bệnh. Vì vậy, để đảm bảo an toàn và hiệu quả khi trị liệu bằng cấy chỉ , các bệnh nhân cần ghi nhớ một số lưu ý dưới đây:

  • Người bệnh cần tìm hiểu kỹ thông tin và lựa chọn cơ sở YHCT uy tín để được điều trị bởi bác sĩ Đông y có trình độ chuyên môn và kinh nghiệm.
  • Bệnh nhân từ 45 tuổi trở lên sẽ được yêu cầu kiểm tra mật độ khoáng chất xương trước khi tiến hành bấm huyệt.
  • Trước khi bấm huyệt trị đau vai gáy, bệnh nhân cần thực hiện chụp X-quang phổi, nếu phát hiện bệnh ở phổi hay trung thất thì không nên bấm huyệt.
  • Không nên tự ý thực hiện tại nhà nếu chưa được hướng dẫn cách bấm huyệt bởi chuyên gia. Xác định sai huyệt và dùng lực quá mạnh có thể gây ra những biến chứng vô cùng nguy hiểm.
  • Chữa bệnh bằng cấy chỉ cần nhiều thời gian để phát huy công dụng, hiệu quả của bấm huyệt nhanh hay chậm còn phụ thuộc vào mức độ bệnh và thể trạng của từng người. Vì vậy, bệnh nhân cần tin tưởng và kiên trì thực hiện đủ lộ trình điều trị để đạt được kết quả tốt nhất.

Châm cứu – bấm huyệt  là phương pháp trị liệu an toàn, hiệu quả và đem lại những lợi ích lâu dài cho sức khỏe. Nếu là người có tính kiên trì và không ngại dành một khoảng thời gian nhất định mỗi ngày cho trị liệu thì bạn hoàn toàn có thể tìm đến phương pháp chữa bệnh khoa học và bền vững này của YHCT.

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